Working Towards a Better You, One Day at a Time!

In 2016, Dr. Tolonda Tate founded New Day New You Counseling Services, LLC (NDNY) in Tallahassee, FL. NDNY is a for profit Organization that provides mental health, substance abuse and education services to the residence of Leon and surrounding counties (Leon, Gadsden, Wakulla, Liberty, Calhoun, Jefferson and Madison counties).

Therapeutic Modalities

• COGNITIVE BEHAVIORAL THERAPY (CBT)
• FAITH-BASED THERAPY
• MOTIVATIONAL INTERVIEWING
• SUBSTANCE ABUSE
• SOLUTION-FOCUSED THERAPY
• TRAUMA-FOCUSED (CBT)
• STAGES OF CHANGE

Frequently Asked Questions

What is Counseling and who is eligible for Counseling Services?

Counseling is a resource for individuals, families and groups with diverse needs who struggle with their daily challenges to include depression, anxiety, relationship challenges, life changes, behavior challenges, addict and a host of other concerns.

About NDNY

New Day New You Counseling and Education Services (NDNY) Mission is to deliver exceptional and comprehensive behavioral healthcare and substance abuse services to individuals and families in our community. NDNY is improving the quality of life of individuals and families affected by mental health and substance abuse by treating each client with dignity, respect and providing evidenced-based therapy models to promote healthy recover practices, through prevention, intervention and treatment.

 

SERVICES

NDNY offers a unique combination of mental health and substance abuse services and community-based services to Leon and surrounding counties. NDNY is committed to providing the best quality of service to our community.

 

Specialties

• ADHD
• Anxiety Disorders
• Behavioral Modifications
• Depression Disorders
• Psychiatric Disorders
• Substance Abuse Disorders
• Trauma-Informed Care
• PTSD
• Adjustment Disorders

Clinical Services:                       

  • Individual/Family Therapy       
  • Group Therapy                                          
  • Anger management                                        
  • Family Therapy                                                 
  • Parenting Education
  • Art & Play Therapy
  • Therapeutic Visitation

Medical Services:                       

  • Psychology Evaluation
  • Medication Management